Aristide   Pessinguia

Personal Trainer - Pro  Natural Bodybuilder - fitness model

Paris Fitness  Personal Training will help you reach your personal fitness goals using fun and effective training techniques combined with smart and easy to follow nutritional advice.

Thanks for visiting my official web site. The site is updated frequently, so please check back soon. 

Enjoy and thanks for your support. - Aristide Pessinguia.


Aristide creates individually tailored training and nutrition plans to maximise your results and help you achieve your goals.


The right nutrition plan is essential to your success. Aristide will create a personal plan to help your achieve all your fitness goals


      Eat, sleep and live heath and fitness? 

Aristide does! Exercise, injuries, nutrition, keeping motivated. Advice from the experts.